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Your guide to the 2025 F1 Sprint format

From the format of the sessions to the points on offer, here’s everything you need to know about F1’s shortened 100km race

Like the F1 Sprint, we’ll keep this guide short and sharp.

Formula 1’s Sprint format is returning for a fifth year at the Chinese Grand Prix, with six Sprint weekends in total during the 2025 season.

We’ve compiled a lowdown on everything you need to know to enjoy the action-packed dash to the line, from how the weekend works to what points are on offer. 

Aus GP Race start

Sprint Qualifying will take place on Friday, with the Sprint on Saturday

What is the F1 Sprint?

The Sprint is effectively a bitesize version of the fully-fledged Grand Prix, providing avid Formula 1 fans with an additional wedge of overtaking action and acting as an intro to racing for newcomers.

As the name would suggest, it’s short and sharp, with the entire race taking place over just 100km - around one-third of the standard Grand Prix distance. There are no mandatory pit stops, so it’s a straightforward run to the line. As always, whoever passes the Chequered Flag first wins, so it’s a battle of pure speed and overtaking prowess without any massively complicated strategy matters.

How does an F1 Sprint weekend look?

Friday 60-minute Free Practice session
Sprint Qualifying
Saturday Sprint
Qualifying (for the Grand Prix)
Sunday Grand Prix
In 2025, Sprints will be held in China, Miami, Belgium, Austin, São Paulo and Qatar

In 2025, Sprints will be held in China, Miami, Belgium, Austin, São Paulo and Qatar

What impact does the F1 Sprint have on Sunday’s Grand Prix?

The finishing order of the Sprint will not affect the starting grid for Sunday’s Grand Prix. The full-length race takes place as usual, with the grid decided by Qualifying, which takes place on Saturday afternoon after the Sprint. 

Are points awarded in the F1 Sprint?

Of course! Points are handed out to the top eight finishers, which go towards the main Drivers’ and Constructors’ World Championship standings.

Position Points Awarded
First Eight
Second Seven
Third Six
Fourth Five
Fifth Four
Sixth Three
Seventh Two
Eighth One
LN in the garage

In 2024, Lando won the F1 Sprint in São Paulo

How does Sprint Qualifying work?

Sprint Qualifying is a shortened version of the standard Qualifying format. SQ1, SQ2, and SQ3 last 12, 10, and eight minutes, respectively, separated by seven-minute intervals.

With less time for each of SQ1, SQ2, and SQ2, teams typically only have time for a single run in each, putting pressure on drivers to get their fast laps right at the first time of asking. With there being no time for multiple runs or tyre changes, fresh rubber is mandatory for each segment. Teams must use Medium tyres for SQ1 and SQ2 and Softs for SQ3.

How does a Sprint weekend impact setup?

On a Sprint weekend, we get only one hour to finalise our setups, with a single Free Practice session. That leaves us with a lot to do in just one session and increases the importance of our team's work back at the factory, both in the lead-up to the weekend and during it.

Parc fermé rules - when teams are prevented from making any major changes to their cars - were changed for Sprint races last year. Cars are now initially placed under parc fermé conditions at the start of Sprint Qualifying until the end of the Sprint.

We can then make further changes to the MCL39 between the Sprint and the start of Grand Prix Qualifying. From the start of Qualifying, cars are then locked back into parc fermé for the final time. This gives teams more flexibility to change their setups for the Sprint and the Grand Prix, which have their own unique requirements.

Lando, Oscar and Zak Brown

Oscar won the 2025 F1 Sprint in Qatar

Where will this format be used?

Date Grand Prix Venue
21 - 23 March Chinese GP Shanghai
2 - 4 May Miami GP Miami
25 - 27 July Belgium GP Spa-Francorchamps
17 - 19 October United States GP Austin
7 -9 November São Paulo GP São Paulo
28 - 30 November Qatar GP Lusail

How did we perform in the 2024 Sprints?

We fared well in the Sprints last year, with Lando and Oscar winning one each.

Lando won the Sprint in São Paulo, finished third in Austria and Austin, and second in Qatar. Oscar won the Sprint in Lusail and finished second in Austria and Brazil.